|
|
Proper
gear must be worn at all times during walks
|
- Rucksack/Small
Backpack
- Whistle
- Waterproof
Jacket
- Waterproof
Trousers
- Boots
- Thick
sox
- Trousers
- Shirt/T
shirt
- Fleece
- Hat
and gloves
- Tolieteries
- Bag
of spare clothes/Towel (kept in the car)
- Packet
of elastoplast
- Bottles
of water
- Food – chocolate,
sandwiches, fruit e.g. bananas
- Camera
- optional
- Mobile
phone – fully charged
- Any
medicine required – e.g. inhalers etc
|
|
|

. |
|
|
| |
|